One of the remarkable aspects of AIP is its universality. While it’s been clinically studied in conditions like Inflammatory Bowel Disease and Hashimoto’s Thyroiditis, its principles can benefit anyone experiencing symptoms tied to autoimmune dysfunction, even without a formal diagnosis.

Summer is such a fun time of year! So many opportunities to gather with those we love, from picnics, to weddings, graduation parties, and traveling. These are all good things! However, when you are following a healing protocol, or simply trying to make proactive choices for your health, sometimes these events can seem like an obstacle to your goals. I am here to tell you that you can embrace them both! Read on for practical tips, as well as mindset shifts, both of which will be setting you up for a wonderful summer!

Autoimmune conditions can be life-altering, challenging nearly every aspect of daily living. Despite the complexities, hope lies in science-backed approaches like the Autoimmune Protocol (AIP). If you're seeking ways to manage symptoms, repair your gut, and rejuvenate your overall health, AIP might be your answer.